Yoga world

8 min read

20 Yoga Terms Every Yogi Should Know

Sapna Sondhi Dutt•May 9, 2016

Yoga world

4 min read

Yoga And The Anatomy Of The Lower Back

Sapna Sondhi Dutt•May 2, 2016

Yoga world

6 min read

Working On Your Core Muscles Through Yoga

Sapna Sondhi Dutt•April 28, 2016

Yoga world

7 min read

The Eight Traditional Limbs Of Yoga

Sapna Sondhi Dutt•April 18, 2016

Yoga world

12 min read

Harnessing Your Life Force To Succeed In Life

Sapna Sondhi Dutt•April 11, 2016

Yoga world

8 min read

The Before-Bed Yoga Sequence For A Sound Sleep

Sapna Sondhi Dutt•April 4, 2016

Yoga lifestyle

7 min read

Control Your Mood With The Right Food

Sapna Sondhi Dutt•March 28, 2016

Yoga world

7 min read

5 Essential Life Lessons From My Yoga Classes

Sapna Sondhi Dutt•March 21, 2016

Yoga lifestyle

7 min read

Yoga and Meditation For Strengthening The Immune System

Sapna Sondhi Dutt•March 7, 2016