bandhas – Yoga With Sapna

Tag: bandhas

6 Tips For Teaching Yoga To Beginners

6 Tips For Teaching Yoga To Beginners

Teaching yoga to beginners may sound like an easy prospect as the…

A Beginner’s Guide to “Bandhas” in Yoga

A Beginner’s Guide to “Bandhas” in Yoga

Bandhas are an indispensable part of our yoga practice. If we have…

“Yoga With Sapna” Online classes Started

To enroll call or text on +91 9810095433

Online class schedule- 90 minutes every Tuesday & Thursday , from 7:00am to 8:30am

Class recording link shared after the class - do it at your own time.

All levels of yoga practitioners are welcome.