Studio – Yoga With Sapna


I started my studio “Yoga with Sapna” in 2004, in Gurgaon, India. Yoga Programs. My studio accommodates twenty six people in a serene space. Testimonials.


I teach all yoga classes myself. Each student’s needs are addressed individually. I demonstrate everything by doing the full yoga practice myself along with the students, and showing variations suitable for different needs and skill levels.


Each yoga session is different. I prepare every session to be a new and special experience. All my classes encompass asanas, often with special variations, pranayama (yogic breathing), and meditation.


I have choreographed several unique yoga sequences set to music that I often incorporate in my teaching. I have my own curated selection of music from around the world that harmonizes with yoga.


My studio provides a comfortable environment with full power back-up, air conditioning, mineral water, freshly laundered cotton towels, changing area, and floor to ceiling mirrors.



Yoga with Sapna studio provides an extensive range of high quality equipment. I have selected the best tools and aids for yoga from around the world. Many of these items have been specially imported. I have equipped my studio to maximize the learning and yoga practice of my students. Studio Location.

Manduka Mats

       Inversion Swings

     Folding Chairs




Free Weights

Ankle Weights

Tension Extenders

Wood Blocks

Meditation Aids


Anatomy Aids

Stress Relievers

Jal Neti

Hand and Feet Pads

Meditation Chair (Floor)

Meditation Chair (Raised)

“Yoga With Sapna” Online classes Started

To enroll call or text on +91 9810095433

Online class schedule- 90 minutes every Tuesday & Thursday , from 7:00am to 8:30am

Class recording link shared after the class - do it at your own time.

All levels of yoga practitioners are welcome.