Each yoga session is different. I prepare every session to be a new and special experience. All my classes encompass asanas, often with special variations, pranayama (yogic breathing), and meditation.
I have choreographed several unique yoga sequences set to music that I often incorporate in my teaching. I have my own curated selection of music from around the world that harmonizes with yoga.
Yoga with Sapna studio provides an extensive range of high quality equipment. I have selected the best tools and aids for yoga from around the world. Many of these items have been specially imported. I have equipped my studio to maximize the learning and yoga practice of my students. Studio Location.
“Yoga With Sapna” Online classes Started
To enroll call or text on +91 9810095433
Online class schedule- 90 minutes every Tuesday & Thursday , from 7:00am to 8:30am
Class recording link shared after the class - do it at your own time.
All levels of yoga practitioners are welcome.